Keep Breathing
Jun 11, 2021
Let's breathe consciously
Breathwork is a state-shifting practice for deep self-exploration that harnesses the power of your own body to dig deep into consciousness and reveal your inner healer.
For thousands of years, conscious breathwork was practiced
• To expand consciousness
• To access healing and insight
• To gain clarity and vision
• To connect with higher forces/spirit guides
It has the power to alter your state of consciousness. By hyper-oxygenating your lungs you can access higher realms of awareness.