PinnedHow to start incorporating yoga asana in your daily life?Yoga is an ancient practice that originated in India and has been practiced for thousands of years. It involves a combination of physical…May 2, 2023May 2, 2023
PinnedABUNDANCE is an expansive state of mind.Abundance is not only in relation to money but in relation to life, to our relationships, our business, our dreams.Sep 2, 2021Sep 2, 2021
PinnedYou are all you needIf you got a pure heart, you gonna win in the end. Your energy is a gift. You are magical. You are Divine. You are amazing. …Jun 12, 20211Jun 12, 20211
We need to have this conversation.You’ve been told that yoga is about flexibility, sweat, and sculpting a ‘yoga body.’ But that’s not yoga. Not the real kind.4d ago4d ago
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CortisolFor those who don’t know about Cortisol it’s. is a hormone released by your adrenal glands when you’re stressed.Nov 6, 2024Nov 6, 2024
